Classes

Mat Pilates

Build core strength and flexibility using bodyweight exercises.

Reformer Sessions

Targeted resistance training using the Reformer machine.

Private 1:1

Tailored sessions focused on your goals and movement needs.

Timetable

Day Class Time
Monday Mat Pilates 10:00 – 11:00
Tuesday Reformer Sessions 18:00 – 19:00
Wednesday Private 1:1 By Appointment
Thursday Mat Pilates 12:00 – 13:00
Friday Reformer Sessions 09:00 – 10:00

All classes are held in Laura’s private studio in Southampton. Private sessions available on request.

Book a Session

Pricing

Mat Pilates

£15 per class
60 minutes

First class free

Reformer Sessions

£30 per session
60 minutes

Bundle discounts available

Private 1:1

£40 per session
60 minutes

Tailored to your goals

All sessions are held in Laura’s private studio in Southampton.